Even during the holidays, the changes are obvious.
Practical Fitness has completely changed the way I feel about my body, my health and my life in general. I came to them for help with weight loss before my wedding and they helped me lose 30 lbs, with just one 30-minute workout a week and nutritional guidance. I've been overweight my entire life, so I've tried every fad diet/pills/drops there is out there..they don't work..THIS DOES! I am a stronger, more confident & MUCH healthier person all around thanks to Practical Fitness.
I'm practically more fit than ever. Steady-Pace® keeps me strong, active, and energized along with my nutrition. The Practical Fitness instructors care about my health. Thanks for guiding me to keep my goals at the forefront of my daily choices and decisions. Cheers!
I love working out at practical fitness. I have been going to PF for almost two years now and I'm in the best shape I have ever been. PF is worth every penny because they push me harder than I ever could myself and I am finally getting the results I'v always wanted. I am a mom of two young children so the once a week commitment is so easy and I don't feel guilty about spending all my time at a gym. 30 minutes, once a week and I'm DONE!!!!
"I went shopping today, I haven't been this size in 11 years!! I've now dropped 14 sizes since this time last year, I was stuck at a 6 when I started prac fit.. You guys are officially my favorite people!!"
You not only come here for a good workout, but they give you a good, practical guidelines on living a more healthy lifestyle.
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